Websites like Meetup host groups where expats can share experiences and advice, enhancing community engagement. Engaging with community support in Berlin through local networks or online forums fosters a sense of belonging. For those who favor remote interactions, virtual therapy options offer flexibility and comfort.
Citizens Advice
A collection of short films for EYFS and KS1 children with Dr Radha Modgil, exploring a range of feelings and emotions as well as providing talking points and tools for feeling better. CollectionSupporting care-experienced children I know what coping strategies work for me, and I will use them alongside practising self-care. I feel stronger and more resilient. I’m starting to feel like myself again. Ask someone for support with this if needed.
Resources for counseling, therapy, and mental health support services in Berlin. We provide detailed information on mental health services to help you choose the support that is https://www.wiche.edu/events/2020-mountain-plains-mhttc-trainings/ right for you. Search a directory of tens of thousands mental health support services across the UK.
Artistic Growth & Mental Health Support Collective Berlin
You do not need to live alone to access these services. National support and referral line for people over 60. Phone support and peer support groups for people bereaved by suicide. Support and information for young people and adults with ADHD, their carers and their families. Phone or online support for the LGBTI+ community.
MindEd is a free educational resource on children and young people’s mental health for all adults. You should be able to contact your local CMHT through your local social services or social work team. Try to help them create a support network of other friends, relatives and mental health professionals who can help them too.
- The Berlin University Alliance offers workshops and additional support structures for PhD students within its Berlin Graduate Studies Support
- I know what coping strategies work for me, and I will use them alongside practising self-care.
- For instance, viewing certain types of content may raise some teens’ mental health risks.
- Remember, prioritizing your mental health is essential for leading a fulfilling and balanced life while living abroad.
Get tailored coverage, direct billing with many providers, complex case management, and global care on demand, with access to a network of 1.5+ million doctors, specialists, and therapists. These organizations often provide workshops, counseling, and support groups that consider cultural backgrounds and experiences. Many of them are designed to be user-friendly and accessible, making it easier for individuals to prioritize their mental health. Engaging in social activities can alleviate feelings of isolation and promote overall well-being. They provide a safe space for sharing experiences and coping strategies, fostering a sense of community among participants. They are designed to help students manage stress, anxiety, and other mental health challenges that may arise during their studies.
